Freedom Flow Solutions reduces workplace stress and promotes employee well-being so that organizations thrive.
Invitation to Ease™

Invitation to Ease™

Cultivating Safety and Empowerment at Work

Welcome to the registration page for the Invitation to Ease™: Cultivating Safety and Empowerment at Work, brought to you by Freedom Flow Solutions, LLC. This one-day journey is tailor-made for NYC-based arts organizations.
Workshop Details:

Program Objectives: By the end of this workshop, participants will have an opportunity to-

  • Cultivate a safer space within themselves and their surroundings
  • Identify and articulate personal survival strategies and thriving practices
  • Connect with their intuition and broaden their awareness
  • Use their voice for self-advocacy and in support of others
  • Engage physical skills when necessary

This immersive experience, facilitated by Sharonda Crome and Dr. Melba Nicholson Sullivan, will guide participants through principles and physical practices they can apply to real and potential work scenarios. The program incorporates movement, theater arts, somatic and contemplative practice, as well as psychological and behavioral principles.

Schedule a Discovery Conversation